Occuppital Release Tool, Neck Tirgger Point Massager, Myofasical ReleaseTool Relieve Suboccipital Headaches, Levator Scapulae Syndrome, Neck and Shoulder Pain,Travel Size

Price: $39.95
(as of Jun 13, 2024 03:21:41 UTC – Details)

Product Description

Release Neck Pain and Stiffness with LittleMum Trigger Point Dolly’s Massage and Stretches

It’s important to note that some clients have mentioned that the massager is a little bit wide, so it may not be suitable for individuals with a petite neck.Introducing the LittleMum Trigger Point Dolly, your solution to the everyday neck pain and stiffness caused by poor posture and overuse. Whether you’re hunched over a laptop or reading in bed without proper support, this pain can become unbearable. But fear not, because we may have the solution.Our Trigger Point Dolly addresses the root cause of neck pain by targeting the tightness in your shoulders and neck. By loosening up these muscles through myofascial release massage with the LittleMum Massage Dolly, you can effectively alleviate the stiffness in your neck and shoulders.Not only will you feel relief, but by incorporating this 5-7 minute daily routine into your regimen, you can experience a long-term fix for your neck and shoulder muscles. Additionally, this massage technique can also help release tension and tightness in the upper back, which is where the nerves that innervate your arms come from.With the LittleMum Trigger Point Dolly, you’ll also receive resistance bands for stretches that complement the myofascial release massage. This two-pronged approach will have you feeling better in no time, and can easily be incorporated into your daily routine.

Massage for Neck Pain & Suboccipital Headaches

Do you suffer from tension or migraine headaches caused by the spasm of the suboccipital muscle and trigger points? These muscles are deep and relatively difficult to access, lying underneath other posterior cervical muscles like the upper trapezius and semispinalis capitis. The suboccipital muscles commonly become tense and tender due to factors such as eye strain, wearing new eyeglasses, poor ergonomics at a computer workstation, grinding the teeth, slouching posture, and trauma.When these muscles are in spasms, they can aggravate the greater suboccipital nerve, resulting in a series of events that produce tension headaches. If you’re struggling with tension headaches caused by suboccipital muscle spasms, relief may be within reach.LittleMum Trigger Point Dolly is designed to release the suboccipital muscle group through compression at the base of the occiput, right where the muscles span the atlanto-occipital joint. With pinpoint application of pressure up into the suboccipital region, as your head rests, you can effectively alleviate tension headaches caused by suboccipital muscle spasmsRelief from the frustration and discomfort of tension headaches caused by suboccipital muscle spasms is within reach. With LittleMum Trigger Point Dolly, you can access these deep muscles and experience relief, even from the most stubborn tension headaches. Don’t let tension headaches control your life

The Solution to Levator Scapulae Pain: LittleMum Trigger Point Dolly’s Deep Tissue Massage

LittleMum Trigger Point Dolly, Designed to alleviate neck and shoulder pain caused by the levator scapulae muscle. This muscle can pack a significant punch and cause pain and even headache-like symptoms when aggravated.Levator scapulae syndrome is most commonly found in office workers who sit for long hours with their shoulders and head protruding forward, resulting in a ‘hunch back’ position that can cause stiffness and inflexibility in the upper back and lower neck joints over time.The levator scapulae is a significant muscle in the neck and shoulder complex, and changing its tone through massage can resolve the pain and discomfort many clients feel in their neck. That’s where the LittleMum Massage Dolly comes in – it’s perfect for applying slow, deep, and sustained pressure to the scapula and cervical spine attachment points of the Levator Scapulae, providing much-needed relief.Whether you’re an office worker or someone who experiences neck and shoulder pain, the LittleMum Trigger Point Dolly is a smart tool to help release tension and alleviate pain

Relieve Upper Trapezius Pain and Tension: LittleMum Dolly for Trigger Point Release

LittleMum Trigger Point Dolly is designed to specifically target the upper trapezius muscle group, which is a common source of discomfort and pain for many individuals. The upper trapezius muscles are often overworked and can become tight and tender, leading to trigger points that cause pain, headaches, and limited range of motion.With its unique half-round shape, LittleMum Trigger Point Dolly allows for precise control of pressure and movement, making it ideal for accessing hard-to-reach areas of the upper trapezius muscles. Made from durable food-grade silicone, this massage tool is significantly heavier than other massage balls or spiky balls, allowing for deeper pressure and a more effective massage experience.Using LittleMum Trigger Point Dolly, you can release trigger points and ease the tension in the upper trapezius muscles, promoting better posture and reducing pain and discomfort. By applying gentle to medium pressure to the affected areas, you can increase blood flow and oxygenation, helping to flush out toxins and promote healing.Whether you’re an office worker struggling with poor posture and neck pain or an athlete looking to improve your performance, LittleMum Trigger Point Dolly is a versatile and effective tool for releasing upper trapezius muscles trigger points and promoting better overall health and wellness.

Stick to myofascial release massage with LittleMum Dolly

If you’re experiencing pain, it’s better to use self-myofascial release to release trigger points. LittleMum Trigger Point Dolly is perfect for accessing hard-to-reach muscle groups like the shoulders and back muscles. It’s easy to use and can be used almost anywhere – against a wall, the back of a chair, or on the floor.Rather than targeting one single deep trigger point, the four limbs of the dolly target attachment points and stretch surrounding areas to relieve pressure and pain. Its half-round back and head allow for precise side-by-side movement when you roll on it.Start by focusing on a few knots at a time, beginning with the most painful area. The goal is to trap the knot in the muscle with the dolly and apply gentle to medium pressure until the painful sensation has subsided. Once you find the right spot, hold it there and try to relax until only about 80% of the pain remains. Avoid pressing too firmly, as this could cause more pain and potentially irritate the area.If you feel the muscle needs it, you can repeat the process twice a day. After releasing the knot, follow up with gentle stretches to the same muscle. It’s okay to lightly exercise the muscle afterward but avoid overexerting it for 24 hours.Speak to your doctor before using LitteMum Massager if you:

· have a history of blood clots or a clotting disorder,

· are taking blood thinners,

· have a bleeding disorder,

· have cancer or are undergoing cancer treatment, such as chemotherapy or radiation.

Take LittleMum Dolly as you go

LittleMum Trigger Point Dolly is the ultimate self-care tool that can fit right in your suitcase or handbag. It is compact and lightweight, making it the perfect companion for your travels or daily use. With LittleMum Dolly, you can achieve self-sufficiency when it comes to relieving muscle tension and pain without having to rely on anyone else.One of the best features of LittleMum Dolly is its versatility. It is ideal for office workers who are frequently sitting for long hours and need to release built-up muscle tension from poor posture or stress. You can keep it at your desk as a reminder to use it during the day to help relieve stress and tension.Made of high-quality, food-grade silicone, LittleMum massage dolly is significantly heavier than a normal massage ball or spiky ball, weighing in at a whopping 20 ounces/590 grams. Its weight provides the perfect amount of pressure needed to relieve muscle tension and trigger points.LittleMum Dolly’s size and weight make it easy to store in your gym bag, purse, or even in a drawer at work. With its compact design, you can take it with you wherever you go and never have to worry about muscle pain and tension again.Whether you’re at home, at work, or on the go, LittleMum Trigger Point Dolly is the perfect tool for promoting self-sufficiency and relieving muscle tension and pain. Try it today and feel the difference in your muscles and overall well-being.

Product Dimensions ‏ : ‎ 4.25 x 3.54 x 5.83 inches; 1.3 Pounds
Date First Available ‏ : ‎ September 19, 2021
Manufacturer ‏ : ‎ LittleMum Care
ASIN ‏ : ‎ B09GN82TJK

Alleviate suboccipital headaches, tension headaches, and other conditions by using LittleMum Massage Dolly to release trigger points in your neck, shoulder, back, lumbar, and hamstring
Reduce pressure on your spine and increase space between vertebrae by stretching your neck with the help of LittleMum Massage Dolly
Access harder-to-reach muscle groups like your shoulders and back muscles with the slightly rounded back of LittleMum Massage Dolly. You can use it against a wall, the back of a chair, or on the floor
Target attachment points and stretch surrounding areas to relieve pressure with the four limbs of LittleMum Massage Dolly. You can control its side-by-side movement precisely when you roll on it
Cute and whimsical, LittleMum Massage Dolly is both functional and decorative. It makes a great gift for anyone suffering from neck pain or tension headaches. It’s non-electronic, made from firm but soft food-grade silicone, and comes with a 15-year warranty