It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength- and muscle-building efforts. While there are different routes ...
Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we talk ...
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I like to call the Hydration Sprays the true multitaskers. As an esthetician, I know the benefits they give to the skin thanks to their clean, skin-loving ingredients. And, I’m a makeup ...
Be mindful that the two types of human hair should match in texture, color, and length. If you really can't find hair that matches, Kamara says this would be the time to make an exception and get ...
Wherever summer’s plot takes you, there is a manicure to match. Imagine the sun glistening on your metallic nails as you grasp a refreshing drink on a rooftop. Or perhaps you are enjoying some ...
This is the coldest time of the year so many of us are experiencing typical winter skin issues such as dryness, dehydration, redness and itching. This isn’t surprising with heaters and ...
Hi friends! How are you? I hope you’re having a great morning! I have a couple of client calls this morning and am heading out on a fun work trip. Since I’ll be traveling with a bag of food, I ...
*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog If you have been a reader for a while, you’ll know that the new Bronze Goddess collection is one ...
Revelations about the use of child labor have become all too familiar across any number of industries but are particularly troubling when it comes to luxury goods marketed to rich countries. Child ...
To prevent the body odor created by bacteria feasting on yummy sweat, you can reach for a deodorant or an antiperspirant. Sometimes the word “deodorant” is used interchangeably for the two, but ...
This circuit training guide is gonna give you EVERYTHING you need to do your first kickass circuit training workout today. Plus, I mean come on, it has dinosaurs in it. These workouts are ...
Dr. Marchbein also points to the rise of medspas as a possible reason for an uptick in Botox resistance. She explains that patients may be receiving “cookie-cutter” dosing—as in, a set number of ...
Happy Saturday, friend! Going to be a short hi this morning because we’re, well, how do I say this? We’re taking Connor to go meet a puppy. Whether or not she’ll be joining our family is still ...
Grande Cosmetics MD Lash Enhancing Serum, which contains vitamins, peptides, and amino acids, is easy to paint along your lash line. The brand claims its blend can help lashes look longer and ...
Editor Tip: While these rollers don't require heat, the results will last longer if your hair is slightly warm before wrapping.Material: Plastic | Included Accessories: 6 rollers | Who It's ...
I have a feeling Dolly Parton would love Beyoncé's latest hairstyle. The Cowboy Carter musician just took the “Beyhive” concept literally with the updo, a bouffant French twist with a retro, '60s ...
There are three types of hair lengths we'll always write about if they suddenly show up on a celebrity head: a pixie, a bob, and super-duper long. And you know what? We've been doing you — a ...
*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog Priced at I have been so excited to try out products from French makeup artist, Violette’s ...
In 2009, I was an enthusiastic, optimistic, and slightly (very) naive nerd who started NerdFitness.com to help other nerds level up their lives and live a tiny bit better. Since then, I’ve done my ...
